Hypnotherapy

Hypnosis is a natural and effective technique for accessing the subconscious mind - the key to unleashing our potential, changing our unwanted habits and behaviours and finding solutions to our problems and concerns.

Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left hand side of the brain is turned off, while the non-analytical right hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behaviour and physical state to alter.

Our hypnotherapy sessions work to explore and unleash the potential of the subconscious mind. Goals for therapy are discussed and agreed and a full explanation of hypnosis is provided. The length of treatment depends on the problem or symptoms and the individual's circumstances. With some people a problem like nail biting can be successfully treated in one session. Other problems such as panic attacks can take up to 5 or 6 sessions.

01202 699 581

6 Plantation Road,
Poole,
Dorset BH17 9LL